This is our signature programme! You WILL undergo a complete bespoke transformation over the 21 week time frame. 84 planned and progressive gym sessions will get you strong beyond any strength you’ve had before, and you will gain huge amounts of muscle. Our shred phases are sure to melt away any additional fat stores we need to diminish. The consistency of your hard work and our guidance and planning will ensure an impressive transformation on this programme.
Here at System21, we want you to have all the tools that you would ever need to achieve your goals in your fitness journey. We fully know how much of an impact fitness can have on someone’s life both physically and mentally and if you trust our system and put in the hard work our programmes will get you to when you need to be. It’s like anything in life, if you put in 20% effort you will get 20% results… These are not, “get strong quick” programmes, or loss 5bls in a week sitting watching tv… these are programmes that will achieve real results if you put the work in. Check the results from what previous clients have said after going through a System21 programme.
Here you have access to all our video content from our s21 Train Smart video Series. This is basically our way of giving you as much information from the 20 years experience we have gained in the fitness industry. Here at System21 we don’t believe in holding back and keeping things for ourselves so once you sign up to any of our programmes you get everything we have. Click the link below and start watching now, if there is a video you would like to see that we haven’t made then please drop us a message and let us know and we will create it. new content will be added weekly so make sure you keep checking back.
Coming out of lockdown 1 I was sitting at around 59kg, not really knowing what I was doing in the gym and making very slow progress. Since joining the s21 program in august, I am now up to 65kg, smashing all my previous PBs and in much better shape. Can’t thank Pete enough